Diet starts on Monday

Posted on November 30, 2015 by Maya Kacharava

Raise your hand those who feel like a whale the day after Thanksgiving. I bet quite a few of you know what I am talking about 😉

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Thanksgiving is customary celebrated around the rich and abundant table. And, of course, Thanksgiving isn’t Thanksgiving unless we end up on the couch in a deep, sometimes painful food coma. It’s difficult not to overeat when there are so many delicious dishes on the table.

Almost everyone feels overly stuffed and bloated the day after Thanksgiving. Not a pleasant feeling but quite manageable with some simple techniques. For instance, I drink cup of cumin and cardamon tea right after the main meal and take some triphala before I go to bed.

Also I have decided to start my diet on Monday. I’m going to use some advice from the best Fitness tutors and Nutrition tutors on TutorZ. I want to get in shape for Christmas 😉

Have a great week!

Maya Kacharava

About Maya Kacharava

May has graduated from the Kyiv National University of Culture and Arts. She holds a master's degree in business administration. May worked as a teacher for MCCA for several years. She taught students management, marketing, statistics and other business-related subjects. In her free time May enjoys reading, traveling, sports, meeting people, midnight strolls... Always learning. This is May's Facebook profile
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