"I am a passionate fitness expert with years of experience teaching Exercise Science and its related concepts- with an additional background in psychology and health behavior. I have educated hundreds of individuals in both 1-on-1 and large group settings. I have also written a textbook and have worked on the board of Subject Matter Experts for multiple reputable organizations within the public health industry.

Having consulted for various top fitness apps, personal trainer certification & certification prep companies, athletes, and other organizations- I am intimately familiar with applied science.

Beyond applied sciences, my extensive education has made me intimately familiar with a variety of scientific disciplines. triple-Certified Personal Trainer (CPT), Certified Strength & Conditioning Specialist exam (CSCS), and Fitness Nutrition Specialist (FNS) with an MS Kinesiology (4.0 GPA), MPH Health Behavior (4.0 GPA), BS Kinesiology, and BA Psychology. Reinforcing this, I have also published peer-reviewed academic research.

In addition to the subjects listed in my profile, I am also exceptionally competent at helping you prepare for any material pertaining to Exercise Science, Exercise Psychology, Biomechanics, or Kinesiology. This includes certification exams such as the Certified Personal Trainer exam (CPT) and Certified Strength & Conditioning Specialist exam (CSCS).

I am extremely passionate about the material that I teach in the broader field of Exercise Science. Having grown up morbidly obese and lost over 130 pounds myself, I fully appreciate the value of this field. As such, I am entirely invested in helping you understand the material you're looking to cover. Your goal is my goal.

Feel free to reach out if you have any questions or would like some help!" less...